Soul State Wellness was born from my own healing journey.
My journey began after twenty-seven years in corporate leadership, when chronic health challenges forced me to confront the cost of disconnecting from my body’s wisdom. That experience became a powerful awakening, revealing that true healing begins when we slow down, notice, and start to listen.
The journey began…
I guides others along the same path of transformation I walked myself — creating safe, supportive spaces for deep reconnection and growth.
Drawing from my extensive leadership background and advanced training in Somatic Experiencing, Reiki, Polyvagal Theory, Holistic Facials, and Nervous System Regulation, I bridge lived experience with embodied expertise.
This unique blend allows me to hold space with deep compassion, supporting others to reconnect with their body’s wisdom.
At Soul State Wellness, our mission is simple:
to help you come home to yourself.
Safety
The ground for healing
Presence
The practice of noticing
Authenticity
The expression of wholeness
Coherence
The integration of it all
This isn’t about quick fixes.
It’s about intentional, embodied healing that creates lasting change.
Ready to begin your journey?
If you’re feeling called to reconnect with yourself and step into a calmer, more grounded way of being, we’re here to hold space for you.

