Soul State Wellness was born from my own healing journey.

A woman in a white dress sitting on a massage table in a forest, touching her chest with a peaceful expression. . Experiencing healing through somatic coaching.

My journey began after twenty-seven years in corporate leadership, when chronic health challenges forced me to confront the cost of disconnecting from my body’s wisdom. That experience became a powerful awakening, revealing that true healing begins when we slow down, notice, and start to listen.

The journey began…

I guides others along the same path of transformation I walked myself — creating safe, supportive spaces for deep reconnection and growth.

Drawing from my extensive leadership background and advanced training in Somatic Experiencing, Reiki, Polyvagal Theory, Holistic Facials, and Nervous System Regulation, I bridge lived experience with embodied expertise.

This unique blend allows me to hold space with deep compassion, supporting others to reconnect with their body’s wisdom.

At Soul State Wellness, our mission is simple:
to help you come home to yourself.

Safety

The ground for healing


Presence

The practice of noticing


Authenticity

The expression of wholeness


Coherence

The integration of it all

This isn’t about quick fixes.
It’s about intentional, embodied healing that creates lasting change.

Ready to begin your journey?

If you’re feeling called to reconnect with yourself and step into a calmer, more grounded way of being, we’re here to hold space for you.