Becoming fluent in the language of your body

We help capable women who are used to holding everything together recognize what their bodies are telling them, so they can make different choices before stress, fatigue and overload take over.

The Human Dashboard™

Learn to read what your body is telling you.

The Human Dashboard™ helps you understand the signals beneath your stress, emotions and energy so you can move through life with more clarity, ease and trust in yourself.

Soul State Wellness’ mission is simple: to help you come home to yourself.

Ways To Work Together

Soul State Coaching

Become fluent in yourself. Understand your body’s signals, recognize your patterns, and make choices that support your health, energy, and well-being.

A woman receiving a facial treatment while lying down, with her eyes closed, as a professional applies a tool near her face.

Glow State Facials

A personalized ritual of touch, breath, and stillness designed to bring your whole system into harmony.

Keynotes

Helping people recognize the early signals of stress, fatigue and overload before they impact health, leadership and performance

We don’t believe in quick fixes or surface solutions.

Healing takes time.
It’s intentional, embodied, and guided by your body’s own wisdom. This is where true transformation begins.

Woman sitting on a light-colored sofa next to a window, wearing a black outfit, with books placed on the sofa in front of her.

Meet Cindy

After 27 years in corporate leadership, Cindy Hyde turned her lived experience with stress, exhaustion and unexplained health challenges into a life of service. Today, as Founder & CEO of Soul State Wellness Inc. and creator of The Human Dashboard™, she helps people better understand the signals and patterns within their bodies so they can make more informed choices about their health, wellbeing and lives.

A Somatic Practitioner, Nervous System Educator and speaker, Cindy is a contributing editor with Optimyz Women’s Wellness Magazine, has been featured in the Best Body Guide as a published fitness model, and has shared her voice on podcasts heard in 34 countries.

Her life’s mission is simple: to serve others by helping people become more fluent in themselves and learn to read the most advanced technology they will ever own—their body.

Rooted in Learning, Leadership & Community

If your body is whispering, trust it.